I've been coping with depression for awhile, but I can't claim that that's the only excuse for quitting my blog. Just lost interest in all three blogs at about the same time. This one I'm continuing now to record my progress with my weight. I saw an orthopedist today and I need to have a total knee replacement done on the Left side--to match the one on my right. But I know a knee replacement isn't the only thing I need.
I need to get help or get over my eating problem. I registered for Wt. Watchers' online this evening, and I find it really confusing. I guess I can get used to it if I practice. It will take a lot of practice to get used to their points. I get thirty points a day with 49 extra points a week, and it's not clear what that means. But I will try. When I left the orthopedist today, I thought to myself, "You are not a child anymore. You cannot go running off eating candy every time you stub your toe."
It's not going to be that easy, but I have made a start. I need to buy a new scale because the old one doesn't work, and there aren't too many places where I can put it.
All for tonight. I am going to try going to bed at a reasonable time like 10:30, even though I'm not sleepy now.
Oh, and that's another issue. I called the pharmacy for a refill on my sleeping medicine and they said I'd picked it up June 17th, and couldn't get anymore until July 17th. I must have lost the damn bottle, because it's not where the rest of my medications are. I would give anything to be able to quit so many medicines, but I did not do well when I ran out of Lamotrigine and gabapentin.
Damn the bipolar disorder, just damn it.
But if I start down that road, I'll be up another hour.
Good night.
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